John Thurman's Resilient Solutions Shortcast
Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges.
Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed for personal growth. With impactful stories and practical tips, John aims to guide you from victimhood to triumph. Dedicated to mental health awareness, he combines faith-based principles with resilience strategies, equipping you for a meaningful life. Tune in to discover how resilience can become your greatest ally on your path to a fulfilling and spirited life!
Subscribe now and take the first step towards building a stronger, more resilient you!
CONTACT JOHN. Email: john@covertmercy.com. Website:www.johnthurman.net
John Thurman's Resilient Solutions Shortcast
Thanksgiving 2021: A Time for Genuine Gratitude Part 1
Here are nine benefits of actively expressing gratitude.
- Thankfulness will boost your immune system helping your body fight off infection.
- Gratitude significantly lowers your risk of causing or amplifying mental health issues.
- A thankful attitude strengthens you when you are under stress.
- A grateful heart develops your personal resilience and helps you flourish when others fail.
- Gratefulness strengthens social bonds.
- Extending grace to others makes you more likable.
- Living a life of gratitude helps you sleep better.
- Having an attitude of gratitude amplifies positive self-esteem.
- Gratitude elevates your spiritual insights.
Next week, the week of Thanksgiving I will give you five-proven gratitude practices you can use to make this Thanksgiving extra special.
Here is a link to the entire post
